Highly Sensitive Person Resources
References:
The Highly Sensitive Person by Elaine Aron
The Misunderstood highly Sensitive Person: A Guide For HSP’s to Thrive in a Insensitive Wold by Sally Ann
What is a Highly Sensitive Person (HSP)?
It’s a personality trait discovered by the psychologist Dr. Elaine Aron.
20% of the population has the trait!
You might a HSP if you:
- You have strong emotional reactions. Eg. You get angry and argumentative when you are hungry
- You notice subtle things about people or you affected by little changes in your environment . Eg you know people are not being honest
- You process information more deeply than others.eg. You need to do an extensive research and weight of the pros on con of before buy something.
- You get overwhelmed with certain stimuli in your environment Eg flickering lights
Do you think that you maybe a Highly Sensitive Person?
Take the test:
- Elaine Aron’s Test: Are You Highly Sensitive? – The Highly Sensitive Person (hsperson.com)
- Spanish version : Instituto PAS Profesionales De la Alta Sensibilidad -:https://pasespana.com/test-personas-altamente-sensibles
Book Recommendations for HSP
Free Inner Child Quiz!
Discover what is your inner child suffering from!
For the Spanish version: https://www.opinionstage.com/page/8def4930-f3d9-4376-b484-3a7de6b82bc5